Add a Listing
    0
    Add a Listing

    For better Aussie Wellbeing

    Discover Australian Wellbeing Experiences.
    Places, Products, Services, Events & Knowledge for

    your daily pleasures self care experiences personal discovery purpose meaning giving back personal fulfilment

    Physical Wellbeing

    Food & Drink, Sleep, Exercise, Hygiene, Relaxation…

    Occupational Wellbeing

    Workplace, Safety, Balance, Stress, Hardship…

    Financial Wellbeing

    Manage, Earn, Grow, Borrow, Protect, Assistance…

    Spiritual Wellbeing

    Connect To Culture, Spirituality, Meaning, Purpose…

    Intellectual Wellbeing

    Knowledge, Learning, Skills, Creativity, Thinking…

    Environmental Wellbeing

    Home, Community, Conservation, Sustainability…

    Emotional Wellbeing

    Mindfulness, Relationships, Family, Self Awareness…

    Social Wellbeing

    Connection, Belonging, Giving, Fulfilment…

    Explore Wellbeing experiences by...

    Places

    Products

    Services

    Events

    Knowledge

    Discover Wellbeing around Australia

    Western Australia

    Northern Territory

    Queensland

    South Australia

    New South Wales

    Australian Capital Territory

    Victoria

    Tasmania

    Wellbeing Events around Australia

    Show all Events

    Wellbeing PERMA

    The PERMA acronym is a model of Wellbeing theory in the field of positive psychology, by Martin Seligman. PERMA makes up five important building blocks of wellbeing and happiness:

    Positive Emotion : feeling good. Including hope, interest, joy, love, compassion, pride, amusement, and gratitude. From exercise, meeting friends, being out in nature, seeing sights, sounds, smells, tastes…

    Engagement : being completely absorbed in activities. Living in the present moment and focusing entirely on the task at hand.

    Relationships : being authentically connected to others. Feeling supported, loved, and/or valued by others

    Meaning : purposeful existence. Belonging and/or serving something greater than ourselves

    Accomplishment : a sense of accomplishment and success. Achievement, mastery, competence, attaining goals…

    Wellbeing Service

    Services relating to the people & groups served

    Experience Type

    This is a categorisation of the wellbeing experience activity that, in some way, improves your overall Wellbeing

    Entertainment : passive watching where you appreciate the activity or performance

    Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality

    Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste

    Learning : you actively absorb the experience. The activity enhances your knowledge or a skill

    Participation : active participation in the activity, where your actions have an effect on the outcome

    Volunteer : freely giving your time or knowledge to help others

    Embodiment : putting an idea, thought or concept into a physical form or action

    Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state

    Physical , Occupational , Financial , Spiritual
    Intellectual , Environmental , Emotional , Social

    Wellbeing Dimension

    These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.

    We use these 8 dimensions to categorise listings for better findability, using the filter options.