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Wellbeing in Perth

Find wellbeing providers in the city of Perth, Western Australia.

Perth, the capital city of Western Australia, offers a unique blend of natural beauty, modern infrastructure, and diverse communities. This mix makes it a great place to foster wellbeing. The city’s warm and sunny climate, beautiful beaches, and parks create ample opportunities for outdoor activities and a healthy lifestyle. The people of Perth are friendly and welcoming, creating a sense of community and belonging. The city is also home to numerous wellness centers, spas, and yoga studios that offer various services to help residents achieve physical and mental balance. With a strong economy, excellent healthcare, and a low crime rate, Perth is undoubtedly one of the best cities in Australia for wellbeing.

Perth, Western Australia is a beautiful city with a lot to offer. Here are the top 5 sights to see:

  1. Kings Park and Botanic Garden – This beautiful park covers over 400 hectares and offers stunning views of the city skyline, the Swan River, and the Darling Range. It is also home to an impressive collection of native plants and wildlife.
  2. Cottesloe Beach – One of Perth’s most popular beaches, Cottesloe offers beautiful white sand, clear blue water, and great surfing conditions. It’s the perfect spot for swimming, sunbathing, or just enjoying the ocean breeze.
  3. Fremantle – This historic port town is full of character and charm. It has a lively arts scene, great restaurants, and is home to the famous Fremantle Prison, a UNESCO World Heritage site.
  4. Swan Valley – This region, just outside of Perth, is known for its wineries, breweries, and distilleries. Take a tour of the vineyards, sample some of the delicious local produce, and enjoy the stunning scenery.
  5. Perth Zoo – Located in South Perth, this popular attraction is home to over 1,200 animals from around the world, including elephants, lions, and giraffes. It also has a focus on conservation and education, making it a great family-friendly destination.

Find wellbeing providers specifically for Engagement and Meaning.

Wellbeing PERMA

The PERMA acronym is a model of Wellbeing theory in the field of positive psychology, by Martin Seligman. PERMA makes up five important building blocks of wellbeing and happiness:

Positive Emotion : feeling good. Including hope, interest, joy, love, compassion, pride, amusement, and gratitude. From exercise, meeting friends, being out in nature, seeing sights, sounds, smells, tastes…

Engagement : being completely absorbed in activities. Living in the present moment and focusing entirely on the task at hand.

Relationships : being authentically connected to others. Feeling supported, loved, and/or valued by others

Meaning : purposeful existence. Belonging and/or serving something greater than ourselves

Accomplishment : a sense of accomplishment and success. Achievement, mastery, competence, attaining goals…

Wellbeing Service

Services relating to the people & groups served

Experience Type

This is a categorisation of the wellbeing experience activity that, in some way, improves your overall Wellbeing

Entertainment : passive watching where you appreciate the activity or performance

Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality

Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste

Learning : you actively absorb the experience. The activity enhances your knowledge or a skill

Participation : active participation in the activity, where your actions have an effect on the outcome

Volunteer : freely giving your time or knowledge to help others

Embodiment : putting an idea, thought or concept into a physical form or action

Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state

Physical , Occupational , Financial , Spiritual
Intellectual , Environmental , Emotional , Social

Wellbeing Dimension

These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.

We use these 8 dimensions to categorise listings for better findability, using the filter options.