Wellbeing PERMA
The PERMA acronym is a model of Wellbeing theory in the field of positive psychology, by Martin Seligman. PERMA makes up five important building blocks of wellbeing and happiness:
Managing your finances effectively can bring a range of benefits, including:
By managing your finances effectively, you can reduce stress levels and improve your overall sense of wellbeing.
Effective financial management can lead to increased stability, providing peace of mind and reducing the risk of financial crises.
By managing your finances well, you can improve your credit score, which can open up opportunities for future financial success.
With a clear understanding of your financial situation, you can make better financial decisions that support your long-term goals.
Effective financial management can lead to increased savings, providing a financial safety net and opening up opportunities for future investments.
Managing your finances well can improve your financial relationships, including with banks, creditors, and other financial institutions.
By managing your finances effectively, you can reduce debt levels and avoid financial stress and hardship.
Effective financial management can lead to increased financial security, providing stability and reducing the risk of future financial issues.
By achieving financial wellbeing, you can enjoy a better quality of life, with reduced financial stress and increased opportunities for personal and professional growth.
Effective financial management can ultimately lead to financial freedom, allowing you to achieve your financial goals and pursue your dreams.
Financial assistance refers to the various forms of aid and support that individuals can receive to help manage their finances. This may include financial counseling, grants, loans, scholarships, or other types of financial support. Financial assistance can be offered by government agencies, non-profit organisations, or other financial institutions, and is often intended to help individuals overcome financial difficulties, improve their financial stability, or achieve their long-term financial goals. The specific types of financial assistance available will vary depending on the individual’s circumstances and the resources available in their community.
Financial assistance can bring a range of benefits, including reducing financial stress, providing stability and security, improving financial decision-making, increasing savings, reducing debt, improving credit scores, providing financial security, and ultimately leading to financial independence. Financial assistance can also provide access to resources and support, including financial advice, counseling, and other forms of assistance. By receiving financial assistance, individuals can achieve their financial goals, overcome financial difficulties, and enjoy a better quality of life with reduced financial stress and increased opportunities for personal and professional growth.
In conclusion, achieving financial wellbeing is an essential aspect of overall wellbeing, and managing your finances effectively and seeking financial assistance when needed can bring a range of benefits.
By following these tips and focusing on achieving financial stability and security, you can reduce financial stress, increase savings, and enjoy a better quality of life.
The PERMA acronym is a model of Wellbeing theory in the field of positive psychology, by Martin Seligman. PERMA makes up five important building blocks of wellbeing and happiness:
Positive Emotion : feeling good. Including hope, interest, joy, love, compassion, pride, amusement, and gratitude. From exercise, meeting friends, being out in nature, seeing sights, sounds, smells, tastes…
Engagement : being completely absorbed in activities. Living in the present moment and focusing entirely on the task at hand.
Relationships : being authentically connected to others. Feeling supported, loved, and/or valued by others
Meaning : purposeful existence. Belonging and/or serving something greater than ourselves
Accomplishment : a sense of accomplishment and success. Achievement, mastery, competence, attaining goals…
Services relating to the people & groups served
This is a categorisation of the wellbeing experience activity that, in some way, improves your overall Wellbeing
Entertainment : passive watching where you appreciate the activity or performance
Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality
Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste
Learning : you actively absorb the experience. The activity enhances your knowledge or a skill
Participation : active participation in the activity, where your actions have an effect on the outcome
Volunteer : freely giving your time or knowledge to help others
Embodiment : putting an idea, thought or concept into a physical form or action
Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state
These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.
We use these 8 dimensions to categorise listings for better findability, using the filter options.