Facebook group for Spiritual and Wellbeing events in Adelaide or the South Australian region.
Adelaide South Australia, Australia
For the human spirit to discover it's true self, Ayurveda Village offering Ayurvedic treatments and retreats in 9 acres of beauty in the Adelaide Hills.
For optimal health and vitality using Ayurvedic practices, Ayur Health provides an environment to nourish, cleanse and rejuvenate your body and mind. Services include...
Clinical and Academic Training
Ayurveda is a 5,000 year old medical health science stemming from the ancient Vedic tradition of India.
For self-empowerment and conscious living. The Riverdell Spiritual Centre provide teaching and accommodation for small and medium groups. Services include...
Just 45 km's from the Adelaide CBD, on a 3.5-hectares by the Gawler River, close to the Barossa Valley
The PERMA acronym is a model of Wellbeing theory in the field of positive psychology, by Martin Seligman. PERMA makes up five important building blocks of wellbeing and happiness:
Positive Emotion : feeling good. Including hope, interest, joy, love, compassion, pride, amusement, and gratitude. From exercise, meeting friends, being out in nature, seeing sights, sounds, smells, tastes…
Engagement : being completely absorbed in activities. Living in the present moment and focusing entirely on the task at hand.
Relationships : being authentically connected to others. Feeling supported, loved, and/or valued by others
Meaning : purposeful existence. Belonging and/or serving something greater than ourselves
Accomplishment : a sense of accomplishment and success. Achievement, mastery, competence, attaining goals…
Services relating to the people & groups served
This is a categorisation of the wellbeing experience activity that, in some way, improves your overall Wellbeing
Entertainment : passive watching where you appreciate the activity or performance
Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality
Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste
Learning : you actively absorb the experience. The activity enhances your knowledge or a skill
Participation : active participation in the activity, where your actions have an effect on the outcome
Volunteer : freely giving your time or knowledge to help others
Embodiment : putting an idea, thought or concept into a physical form or action
Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state
These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.
We use these 8 dimensions to categorise listings for better findability, using the filter options.