Mindfulness and meditation at your fingertips, Smiling Mind is Australia's leading Mindfulness app.
For all the family to practice daily meditation and mindfulness, developed by psychologists and educators to help bring balance to your life.
26-28 Easey St, Collingwood VIC 3066, Australia
Monday
Open 24h
Tuesday
N/A
Wednesday
N/A
Thursday
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Friday
N/A
Saturday
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Sunday
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14 August, 2022 1:32 pm local time
Services offered by Wellbeing organisations, particularly related to an individuals Wellbeing
A consciously selected activity that, in some way, improves your body, your mind, or your spirit.
Entertainment : passive watching where you appreciate the activity or performance
Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality
Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste
Learning : you actively absorb the experience. The activity enhances your knowledge or a skill
Participation : active participation in the activity, where your actions have an effect on the outcome
Volunteer : freely giving your time or knowledge to help others
Embodiment : putting an idea, thought or concept into a physical form or action
Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state
These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.
We use these 8 dimensions to categorise listings for better findability (yes, it is a word!). Additionally, each dimension has further sub-categories for even more findability.
