Sudoku Online - says it all. Easy as, or Hard as, you chose.
Add more adventure to your life, for improved wellbeing. Take Shape Adventures is a team of personal trainers, nutritionists, park rangers, first aid experts, chefs, and some circus acrobats. Their vision is to offer a complete wellness experience - exercise, nutrition, the outdoors and community.
Services cover a wide range of offerings...
Festival with the very best in health, wellness and spiritual guidance.
With ver 150 exhibitors, chose from seminars, psychic readings, stage performances, meditation session or health foods.
Held at the Melbourne Exhibition Centre, South Wharf.
See website for exact dates & times of festival
Meetup listing of spirituality groups in Melbourne, Australia
Just a few of the topics covered . . . Enlightenment, Spiritual Wellbeing, self exploration, Eckankar, poetry, spiritual resilience training, soul awakening, life fulfilment, Tao Te Ching, Zen spiritual awakening, Theosophical, Buddhist meditation, psychic and medium, esoteric science, tantric healing, cosmic souls, soulful women, Bnei Baruch Kabbalah, Maitreya Sangha, vital living, witch craft, silent bush walks, Reiki , Sound Journeys , Awaken Your Purpose , Holistic Health , Tao philosophy, Celtic Shamanism, . . .
Services offered by Wellbeing organisations, particularly related to an individuals Wellbeing
A consciously selected activity that, in some way, improves your body, your mind, or your spirit.
Entertainment : passive watching where you appreciate the activity or performance
Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality
Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste
Learning : you actively absorb the experience. The activity enhances your knowledge or a skill
Participation : active participation in the activity, where your actions have an effect on the outcome
Volunteer : freely giving your time or knowledge to help others
Embodiment : putting an idea, thought or concept into a physical form or action
Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state
These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.
We use these 8 dimensions to categorise listings for better findability (yes, it is a word!). Additionally, each dimension has further sub-categories for even more findability.