Health retreats that combine the calming benefits of meditation and the physical balancing of yoga.
Wellbeing Health Retreats offers a number of retreats, focusing on your Mind, Body, Emotions and Spirit.
Nubeena TAS, Australia
Services offered by Wellbeing organisations, particularly related to an individuals Wellbeing
A consciously selected activity that, in some way, improves your body, your mind, or your spirit.
Entertainment : passive watching where you appreciate the activity or performance
Aesthetic : passively engrossed in the beauty or artistic qualities of an object, and not it’s functionality
Sensory : where the activity engages & focuses on one or two of your 5 senses; touch, sight, hearing, smell and taste
Learning : you actively absorb the experience. The activity enhances your knowledge or a skill
Participation : active participation in the activity, where your actions have an effect on the outcome
Volunteer : freely giving your time or knowledge to help others
Embodiment : putting an idea, thought or concept into a physical form or action
Transformation : an activity that takes you from one state (of body, mind or spirit) to a new desired state
These 8 Wellbeing Dimensions are commonly used in Wellbeing frameworks, to highlight and seperate the various aspects of our lives.
We use these 8 dimensions to categorise listings for better findability (yes, it is a word!). Additionally, each dimension has further sub-categories for even more findability.
